Analysis of Maximum Aerobic Capacity (VO2max) of Tulungagung Handball Male Athletes

Authors

  • Tegar Wicahyo Universitas Insan Budi Utomo, Indonesia
  • Rubbi Kurniawan Universitas Insan Budi Utomo, Indonesia
  • Anangga Widya Pradipta Universitas Insan Budi Utomo, Indonesia

DOI:

https://doi.org/10.33503/jp.jok.v8i1.1953

Keywords:

VO2max, Handball, Male Athletes, Tulungagung

Abstract

Maximal aerobic capacity (VO2max) is a key indicator of cardiovascular fitness and an athlete's ability to maintain physical performance in intense sports activities, especially handball. Tulungagung, as one of the regions in East Java that is actively developing handball sports, has excellent potential to produce outstanding athletes. This study aims to describe the VO2max of male handball athletes from Tulungagung. The research subjects were active male handball athletes from Tulungagung, selected through purposive sampling based on the following criteria: aged 18-21 years, with a minimum of two years of competitive experience, and regularly participating in training with a group of 15 people. The research instrument used is the Multistage Fitness Test (MFT), also known as the beep test, to measure VO2max. The results showed that male handball athletes in Tulungagung had an average VO2max of 47.693 ml/kg/min, with the majority, as much as 67% being in the Excellent and Superior categories.

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Published

30-11-2024

How to Cite

Wicahyo, T., Kurniawan, R., & Pradipta, A. W. (2024). Analysis of Maximum Aerobic Capacity (VO2max) of Tulungagung Handball Male Athletes. Jp.Jok (Jurnal Pendidikan Jasmani, Olahraga Dan Kesehatan), 8(1), 35–45. https://doi.org/10.33503/jp.jok.v8i1.1953

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